Marathon

Thorshavn Marathon 2011

Sometimes you win, sometimes you lose. This past weekend I was lucky enough to win.

Not only did I participate in the extremely beautiful Thorshavn Marathon on the Faroe Islands and with a quite good effort, no, I also gained some new friends up north and I learned a lot about the life on these islands way up in the Atlantic Sea. As you can imagine from these sample photos…

… it’s hard not to like the spectacular nature of the Faroe Islands.

The race itself, Thorshavn Marathon, is organized by the local running club Bragdid. The field was mostly populated by local runners from Bragdid and the “competing” club Treysti (from Klaksvik) but also counted a number of international runners from e.g. Norway, Denmark and Italy. After a short roundtrip “downtown” Thorshavn…

… we settled for a ride in the country side and I must say: what great out-doors ! LOL !

The marathon was quite tough, actually, with a great number of hills of miscellaneous mortality but running in sunshine and with the view of the Atlantic Sea was a very serene experience !

Well across the finish line I could thank Pól Sundsgard for a terrific race and weekend (and thank you to all my other new friends up there !).

I strongly encourage you to consider this race on your to-do list, especially if you collect island marathons. Here you find my full report from Thorshavn Marathon 2011

Press section update

Various articles have been added to the press section.

I am especially delighted with my contributions on the new ambitious website “Motion Danmark”, a new and important country-wide initiative to get people to be physically active. Added also is various articles on the book ELSK AT LØBE.

You may enjoy the reading listening to the beautiful song below. I’m not sure if the lyrics was written for me but I guess it could have. Both ways.

SPARTA Powerade Copenhagen Halfmarathon 2011

I guess it’s like five years back since I last ran a halfmarathon. So, Sunday in beautiful and for once sunny Copenhagen I entered such a race and boy, WHAT A RACE !!! Frankly, I think the organizers SPARTA managed to pull off the best-ever running event on danish soil.

The race started at 11.00 hours…
SPARTA Powerade Halvmaraton 2011 - Tor Rønnow

… and took the runners through some scenic parts of Copenhagen…
SPARTA Powerade Halvmaraton 2011 - Tor Rønnow

… including the turist attraction Nyhavn…
SPARTA Powerade Halvmaraton 2011 - Tor Rønnow

… and finally the finish line with tons of people cheering their lungs out. GREAT STUFF !!!
SPARTA Powerade Halvmaraton 2011 - Tor Rønnow

I managed to complete in 1.56.58, not too bad since I had run a full marathon just the day before.

You can read more about my Powerade Copenhagen Halfmarathon and Saturdays Vestegnsmarathon following the links. Enjoy !

Vestegnsmarathon 2011 - Tor Rønnow
A scenic part of Vestegnsmarathon 2011.

Eventful opening of August 2011

Some months are quiet, some are busy. I guess this August of 2011 will be a busy one. It has opened quite busy for sure, not only with respect to the stock markets world wide and with the events in London these past few days, but also for me personally in, nicely, more pleasant ways.

Firstly, I have  the honor to be the feature story in the biggest running magazine in Denmark, Lobemagasinet, and even figuring on the front cover. If you read danish, do invest, the article is very well written, actually.

The first weekend of August featured a double marathon for me, two tough races and two very special events indeed. Saturday saw the debut of Strynø Marathon, a superbly well organized event on a small island just south of Fyn, Denmark. Read all about my experiences from Strynø Marathon – and as the photo below indicates: it was a tough one !


(Photo: Ib Stokkeby)

Sunday came the unusual race at and around an old military air camp. Furthermore, the race was a celebration for two very good running friends each grabbing their marathon no. 100, namely Morten Pihlsbech of Denmark and Susanne Gren of Sweden. The day started out rather awfully with gusting showers and hard winds, but magically everything cleared up and we could cheer Morten and Susanne in somewhat sparkling sun in the stunningly beautiful nature at Avnø, Seeland, Denmark.

I think I managed quite well in this very tough race. See my impressions of the day here.

Ecco BIOM B

A few weeks back I had the pleasure to “win” a pair of Ecco BIOM B running shoes. They arrived this week and I took them on a 5 k run immeadiately. My gosh ! This was for sure the best ever first-time run in ANY pair of shoes. The shoes are build from yak leather and are crafted to support Natural Running, read more on the Ecco website. They have a very comfortable fit and the heel is rounded to avoid the “break” of the traditional running shoe. Just looking at the shoes is a different and intriguing experience, try for yourself below.

A rather detailed training plan is supplied with the shoes…

… however, I was to thrilled by their unique fit as to dare a full marathon in them in my run no. 2 in them, probably not something everyone should do, and I was really excited to see what that would bring ? Thus, yesterday, I completed a full marathon in my new Ecco BIOM B shoes and lets put it short: it was AWESOME !!!

It is quite clear to me that this is the shoes that I have been needing for far too long… and this is the shoes that I will use in my attempt in October 2011 to run sub 3.45 in Amsterdam Marathon. I will update my blog here with my experiences with these Ecco BIOM B shoes and will describe the shoes in more detail later as well.

For now, I send my kindest of thoughts to the World Runner Jesper Kenn Olsen who made this possible for me. Jesper is currently in the middle of his World Run II, running also in the BIOMs.