Spirituality

Beim Schlafengehen

Nun der Tag mich müd’ gemacht,
soll mein sehnliches Verlangen
freundlich die gestirnte Nacht
wie ein müdes Kind empfangen.

Hände, laßt von allem Tun,
Stirn, vergiß du alles Denken.
Alle meine Sinne nun
wollen sich in Schlummer senken.

Und die Seele, unbewacht,
will in freien Flügen schweben,
um im Zauberkreis der Nacht
tief und tausendfach zu leben.

Hermann Hesse

Trust & Conficence versus Isolation & Anxiety

Running marathons is all about adventures and experiences.

But it is more than just that. Running is about showing faith and confidence in the future. It is about having confidence in your own abilities, in your training schedule, and in the quality of the events you choose to participate in. Looking forward to the next marathon experience is embracing the future with trust. It is an act of love. I think this is one of the reasons why running is so popular: it sets a positive mindset !

In general, having Trust and Confidence in your life prepares your future experiences of adventure, of your career, of your relationships and your friendships. You should cultivate your inner (self-) confidence engine every day. You should affirm your values each day. And you should maintain trustworthyness and integrity so others continue to show you confidence. To me, the path away from a strong value set and personal integrity that is a path towards isolation and, ultimately, loss of self. As the famous quote by Blaise Pascal goes:”What is the good of gaining the whole World if you lose your own Soul ?” (elaborating on Matthew 16:26). The reverse is true as well: you immediately lose the World (= the experiences) if you lose your Soul (= your Trust & Conficence).

To elaborate, I think that the lack of Trust and Confidence is psychologically equal to the fatal idea that you should be “denied” access to future adventures and experiences. And could anything be more threatening to man that NOT having access to the so dearly experiences life gives. Right ? I guess this is why we all fear Death so much: not getting to experience anything anymore, to see our kids and loved ones expericence, etc. Isolation is Death as well, perhaps paradoxially drawn from the hinsight of Sartre:”Hell – that is the others“. The others in our own minds. Our own representation of the others. Our own lack of Trust & Confidence. Oh yes, our thoughts are SO important – each one of them !

In these days with the financial crisis, the international terror threat and what have you, Anxiety flurish. In the Danish media we read about men of great former wealth commiting suicide as a response to the loss your their materialistic – and you could add: extremely spoiled – bases. Is the power of disbelief and self-invented shame really so strong that you will kill yourself to it ? Is the lack of confidence in “a future” that pathologic ? I find it very sad ! But I also have to note that these stories confirm what I have always suspected: that real strength is not connected to the roles people play in the modern society. Roles are often given by appointment. True strength is a quality of the soul and the intellect that no company hierarchies or birthgiven luxuries can shape or maintain for real.

Indeed, in times of opposition true and sound values will prevail. Indeed, people will reconnect to universal and “pure” values. To me, running is one of them, i.e. being in the Nature and being physically active with one self and others, either in play or in sound competition.

Indeed, the stronger kind of Man will continue to display Trust in the future and to seek new experiences.

I will do so too – running !

Climbing ladders

Oh well.. I guess I have been quite “down” for a while, now it is time to climb up again. Weather shifts, psychology shifts. We are here to experience these shifts, we are not the shifts themselves.. even though it feels like it at times. If you feel bad at mood, life is bad. Wrong. It is your feelings about it. Feelings change over time.

Unlike (so many) others I do not pretend and unlike (so many) others I confront stuff even when it may have direct negative impact on myself. I believe it brings a better result overall. Confrontation is the process where you find out what is real and what isnt. Find out who your real friends are, find out who really loves you, find out what you really love yourself. Living a fake life based on lies and withheld truths is for the imbeciles.

I prefer reality on the rocks – not a superficial and manipulated sugerdrink for babies. And lets face it: real reality just feels like plain crap at times. Sometimes we are just very sad and unhappy, each for our reasons. This is a trivial fact – but it is still, in 2010, kind of taboo to admit it. Sometimes, everything just really sucks.

This is when we need the ability to analyse and evaluate, to choose new paths, to give ourselves rebirth and to rise from the burned pasts like the Phoenix bird. This is when we need to climb the ladders in our internal psychology. This is when we need others and perhaps something. Something to do, something to believe in, something to explore. I have many “somethings” and running is for sure one of them. Chess, music and travels are others. Indeed, I could live entire lives in each of my many “somethings”.

But as for now there is only this and one life. It is time to smile again and to seek stuff and to be with the loved ones. Time to climb those ladders. Watch out 😉

Kind of Dark

I see and speak from a point you will never understand. I see and speak with hinsights you should be happy not to ever know. I see and speak from the dark.

Let me give you a glimse. Aged 27 my mother commited suicide. I was 3 years old. Turbulent times followed to put it mildly, as this crime left my father and the rest of my family devastated, no wonder. Aged 7, I witnessed the death struggle of my father, dying 31 years old to a heart condition. This loss came as no surprise, I had “seen” it happen weeks in advance. It was a logical consequence of events. I was “deported” to a loveless fate at a hostfamily in another part of the country and this misery went on for 5 years. Then came almost 7 years on a boarding school, a times a very rough affair with both physical and mental abuses, not in the sexual sense, but still. It wasnt too easy.

All these years I had only one person left to bury – my beloved grandmother. It is now two years ago that I did. I dont think anyone can grasp the consequences of all this, of being the last in the entire family tree. Grasp what kind of feelings I have dealt with. Grasp the enormity of being totally alone in the world. Historically, it can be compared to the survivors of World War II, many of these, by the way, commiting suicide by the burden of their losses. But I hate the concept of being a victim and I ask for no mercy. I just find myself on a special path and find it hard to take many of the “dramas” of the ordinary man too seriously. I am on another scale.

So why live ? It is indeed a very relevant question ! Answers… we all have our own. The interesting thing is whether we have constructed our opinions ourselves or just live by the conventions, by the expectations of our family and partners, and whether we have the courage to live and act accordingly to who we really are and what we really feel. Let me tell you this: everything else is absurd ! You will be under ground soon enough.

Yes, so why not live ? Why not take the risk of being yourself and to accept the consequences. Why not address the important issues in your life and leave the less important behind. Living by fear is a waste of time and life… and we are only here for such a short time anyways. So go for the things you love ! Because love is the light in the dark, and there are so many things to love indeed. For me, running is one of them.