Tag Archives: Z Adventures

Almaty Central Park Marathon 2023

Monday October 9th 2023 I ran the Almaty Central Park Marathon in Kazakhstan, the first of four marathons in 6 days as part of the “Central Asian Challenge 2023” by Z Adventures. Find below my full race coverage from a this marathon and from Almaty City.

Almaty City
Almaty is the biggest city in Kazakhstan, +2 mio. inhabitants and thus almost 4 times the population of Copenhagen, just to put into perspective. The city is very green and pleasant to be in, clearly dominated by the former Sovjet regime in terms of architecture and language. Notable landmarks include the wooden orthodox church, the war memorials and the green marked, all featured in the report below.

Almaty Central Park Marathon 2023 - Tor Rønnow

Almaty Central Park Marathon 2023
The race series started out Monday morning at about 08.00 in the glorious Central Park with magnificant views towards the high, snow-covered mountains in the far. The route was a 2.1 mile loop out-back, to be run 10 times for a full marathon. With a total of 700 ascending height meters it was quite a brutal experience but we all prevaile; I was especially impressed of the veteran runners keeping up both a good (walking) pace and a high spirit. The Challenge was on! On a personal note ths was my marathon country no. 70.

Almaty Central Park Marathon 2023 - Tor Rønnow

See or relive the Almaty Central Park Marathon 2023 here (and in Kazakh and Russian) :

Almaty Central Park Marathon 2023 – billeder/fotos af Tor Rønnow (Danish)
Almaty Central Park Marathon 2023 – bilder av Tor Rønnow (Svenska)
Almaty Central Park Marathon 2023 – bilder von Tor Rønnow (Deutsch)
Almaty Central Park Marathon 2023 – pictures by Tor Rønnow (English)
阿拉木圖中央公園馬拉松 2023 – 圖片/照片由 Tor Rønnow(中文)提供
アルマトイ中央公園マラソン 2023 – 画像/写真 by Tor Rønnow (日本語)
Almaty Central Park Marathon 2023 – photos de Tor Rønnow (Français)
Almaty Central Park Marathon 2023 – foto di Tor Rønnow (Italiano)
Almaty Central Park Marathon 2023 – fotos del Tor Rønnow (Español)
Almaty Central Park Marathon 2023 – beelden van Tor Rønnow (Nederlandse)

My 10 best Marathon Photos of 2022

2022 was quite a busy year for many marathoneers with races finally opening up after the COVID-19 lockdowns. Personally, I had a great and adventurous programme and below you find the 10 best of my race photos from around the world. I hope you will find inspiration to travel to some of these said races yourself, there are so many brilliant things to discover alongside with the running itself.

I wish you a very Happy New Year,

Tor Rønnow, Denmark

Best Marathon Photo 2022, No. 10 – Icefjord Midnight Marathon (Ilulissat, Greenland)
The photo bears witness to the greatness of the Ilulissat Glacier and the photo is taken during the Icefjord Midnight Marathon 2022 arranged by Albatros Travels. We see also the technical challenges of the route.
Recap the entire Race report from the Icefjord Midnight Marathon 2022 here.

Best Marathon Photo 2022, No. 9 – Copenhagen Marathon 2022
This photo is perhaps more odd than beautiful and you have to take a closer look at it to understand what is happening here! This little group made a backwards full-body jump for every kilometer during the entire Copenhagen Marathon 2022, I not sure why but this picture here fully encapsulates the both the fun and the madness to the project. Well done, group!
Relive the Copenhagen Marathon 2022 here.

Best Marathon Photo 2022, No. 8 – At the City Hall, Cluj-Napoca Marathon
Running for the first time in Romania, I visited the charming Cluj-Napoca Marathon in the beginning of September. The marathon was a little gem of an event and I got this photo passing the City Hall.
Find the complete race report from the Cluj-Napoca Marathon 2022 here.

Best Marathon Photo 2022, No. 7 – Gulf Bank 642 Marathon (Kuwait City)
I could actually post the first like 5-10 pictures from this trip, so I have chosen one that encapsulates the experience of Kuwait City and it’s marathon in a representative manner. Don’t be shy of visiting these Middle East countries, they are extremely friendly and rich of lots of impressions!
The race report from the Gulf Bank 642 Marathon 2022 is here.

Best Marathon Photo 2022, No. 6 – The Finish at the Parlament in Mexico City
A “finisher” photo from a city I for once explicitely did NOT like, Mexico City, and I struggled immensely during the marathon as well. But this shot is approved.
The race report from Mexico City, Mexico, and the Maraton de la Cuidad de Mexico is here.

Best Marathon Photo 2022, No. 5 – H.C. Andersen Marathon (Odense, Denmark)
This photo is actually a trick shot, namely both featuring the finish at the H.C. Andersen Marathon in Odense, Denmark, but also Mr. Ulrik Pihl of Denmark, who celebrated his marathon no. 1000 (!) at this event, very impressive indeed (and a feat also completed earlier in 2022 by my swedish mentor Mr. Lennart Skoog of Sweden).
Find the race report of on of my favorite danish marathons H. C. Andersen Marathon 2022 here.

Best Marathon Photo 2022, No. 4 – Snowdonia Marathon 2022, Wales
This and the next photo are from the majestic Snowdonia Marathon in Wales. I cannot express in words how much I loved this marathon and the friendship of my new welsh running friends, but I do believe my pictures in the race report tell the story quite strongly: this is a UNIQUE experience!!
The first of two pictures are from the first, tough climb of the race – just before summit.
Find the full report from the Snowdonia Marathon 2022 here.

Best Marathon Photo 2022, No. 3 – Snowdonia Marathon 2022, Wales
The second picture from Wales are from approx. 7 km into the race, running on gravel and with a fantastic view over the Snowdonia Valley. I just love this shot!
Find the full report from the Snowdonia Marathon 2022 here.

Best Marathon Photo 2022, No. 2 – Sydney Marathon 2022
So, the trip to Australia and the Sydney Marathon was arguably the highlight of the year, which you will understand from my very, very comprehensive race report that sports the first 20 outstanding photos.
However, this shot from KM 41 at the Sydney Marathon 2022 stands out and of course it must be of the Sydney Opera House – see also the bonus picture below.
My race report from the Sydney Marathon 2022 is here.

Best Marathon Photo 2022, No. 1 – Icefjord Midnight Marathon (Ilulissat, Greenland)
Ok, so my best photo of the Year 2022 is actually not from the Icefjord Midnight Marathon itself but this picture taken at exactly midnight (!) the day after the race. The stunning view is overlooking the Disco Bay at Ilulissat, Greenland, with icebergs as far as the sight reaches and with the sun disk well above the horisont. This is for sure one of the most memorable moments of my many marathon travels.
Recap the entire Race report from the Icefjord Midnight Marathon 2022 here.

Bonus pictures
On a personal note, the Sydney Marathon was extra special to me in the manner that it completed my sweep of marathon continents to complete! For this reason, I treasure this moment particularly.

I thus joined the 7Z Finsher list and received this memorable medal as well, my precioussss.

However, the most remarkable medal of not only this year but the past 25 years was given not to me but to my Ph.D.-supervisor some 30 years ago, to Prof. Dr. Morten Meldal, who jointly received the Nobel Price in Chemistry 2022, making us all so very humled and proud! If there is one thing I learned from Morten it is to visualize your goals, something all runners and travelers can enjoy the results of.

Z Adventures Rudersdal Marathon CB 28

Marathon – again!
Below my race report from “my own” marathon race, Rudersdal Marathon, now proudly instated with a new name sponsor, Z Adventures. So Sunday May 3rd 2020 we were 15 runners – divided as 6 and 9 – that enjoyed the extremely beautiful route “RudersdalRuten” just 10-12 km north of the danish capital, Copenhagen. The forrest was in it’s most appealing light-green, fresh colour and I believe we experienced one of the most beautiful days of the year. But – see for yourself in the race report below.

Z Adventures Marathon Cannonball 28 2020 - Tor Rønnow
Z Adventures Rudersdal Marathon CB28 2020

See or relive the Z Adventures Rudersdal Marathon CB28, Denmark, here:

Z Adventures Rudersdal Marathon CB28 – billeder/fotos af Tor Rønnow (Danish)
Z Adventures Rudersdal Marathon CB28 – pictures by Tor Rønnow (English)
Z Adventures Rudersdal Marathon CB28 – foto di Tor Rønnow (Italiano)
Z Adventures Rudersdal Marathon CB28 – beelden van Tor Rønnow (Nederlandse)
Z Adventures Rudersdal Marathon CB28 – photos de Tor Rønnow (Français)
Z Adventures Rudersdal Marathon CB28 – fotos del Tor Rønnow (Español)
Z Adventures Rudersdal Marathon CB28 – bilder von Tor Rønnow (Deutsch)
Z Adventures Rudersdal馬拉松CB28-TorRønnow的照片(中文)
ZアドベンチャーズルーダースダルマラソンCB28-TorRønnowの写真(日本語)
Z Adventures Rudersdal Marathon CB28 – bilder av Tor Rønnow (Svenska)

Magellan Marathon 2020

Below my race report from the Magellan Marathon 2020, Chile, the fourth and last race in the Southern Hemisphere Challenge 2020 series. The report features the race as well as various tourist impressions, including the breathtaking cementary in Punta Arenas and many pictures from a expedition to Patagonia and the majestic National Park Torres del Paine.

Punta Arenas
The main experience in Punta Arenas is of course overlooking the Magellan Strait and this cannot be done better than from my hotel the last night in town, Hotel Dreams del Estrecho, from the 8th floor to be very specific. Ok, well worth a visit is also the ship museum sporting full-scale replicas of Magellans ship Noa Victoria and Darwins ship HMS Beagle. Lastly, the Sara Braun Cementary of Punta Arenas is quite magical and a visual treat with the round-cut hedges, the cementary has actually been ranked by CNN as one of the most beautiful cemeteries in the world.

Magellan Marathon 2020 - Punta Arenas, Chile - Southern Hemisphere Challenge 2020 - Tor Rønnow
Magellan  Marathon 2020

Patagonia and Torres del Paine
Monday, just after the Magellan Marathon 2020 Sunday, I joined an excursion to Patagonia and the 8th modern wonder of the world, Torres del Paine and this was an absolutely breathtaking. The trip also sported a visit to the cave of the extinct Milodón and a short wait at the beautiful lake at Puerto Natales. The race report features many stunning fotos from this very long day in Patagonia.

Magellan Marathon 2020 - Torres del Paine - Punta Arenas, Chile - Southern Hemisphere Challenge 2020 - Tor Rønnow
Magellan  Marathon 2020

Magellan Marathon 2020
The Magellan Marathon 2020 in Punta Arenas, Chile, was the fourth and last of the four races in the Southern Hemisphere Challenge 2020. We started Sunday Jan. 19th at 09.00 AM and the route took us 8 times up and down the costline from just outsite our hotel. It was a beautiful sunny day but with extreme headwinds going “back”, so we ran de facto 21.1 km directly into something like 14-15 m/s of wind and sand and stuff blowing around. However, I think we were all kind of high actually finishing up the Southern Hemisphere Challenge 2020 series so the mood and fighting spirit was great!

Magellan Marathon 2020 - Southern Hemisphere Challenge 2020 - Tor Rønnow
Magellan  Marathon 2020

See or relive the Magellan Marathon (Punta Arenas, Chile) 2020 here:

Magellan Marathon 2020 – billeder/fotos af Tor Rønnow (Danish)
Magellan Marathon 2020 – pictures by Tor Rønnow (English)
Magellan Marathon 2020 – foto di Tor Rønnow (Italiano)
Magellan Marathon 2020 – beelden van Tor Rønnow (Nederlandse)
Magellan Marathon 2020 – photos de Tor Rønnow (Français)
Magellan Marathon 2020 – fotos del Tor Rønnow (Español)
Magellan Marathon 2020 – bilder von Tor Rønnow (Deutsch)
麥哲倫馬拉松2020-TorRønnow的圖片(中文)
マゼランマラソン2020-TorRønnowの写真(日本語)
Magellan Marathon 2020 – bilder av Tor Rønnow (Svenska)

KGI Marathon 2020

Antarctica!
Below my race report from the KGI Marathon 2020, King Georges Island, Antarctica, the third race of four in the Southern Hemisphere Challenge 2020 series. The race became my first marathon on Antarctica, thus collecting continent no. 6 in the process. It goes without saying that the Antarctica experience was just completely out of this world, which I trust you will also infer from the many pictures in the race report. It is certainly not every day your race course is being crossed by a bunch of penguins!!

KGI Marathon 2020 - Southern Hemisphere Challenge 2020 -  King Georges Island - Antarctica - Tor Rønnow
KGI  Marathon 2020

See or relive the KGI Marathon 2020, King George Island, Antarctica, here:

KGI Marathon 2020 – billeder/fotos af Tor Rønnow (Danish)
KGI Marathon 2020 – pictures by Tor Rønnow (English)
KGI Marathon 2020 – foto di Tor Rønnow (Italiano)
KGI Marathon 2020 – beelden van Tor Rønnow (Nederlandse)
KGI Marathon 2020 – photos de Tor Rønnow (Français)
KGI Marathon 2020 – fotos del Tor Rønnow (Español)
KGI Marathon 2020 – bilder von Tor Rønnow (Deutsch)
凱基證券(KGI)馬拉松2020-TorRønnow(中國)的照片
KGIマラソン2020-TorRønnowの写真(日本語)
KGI Marathon 2020 – bilder av Tor Rønnow (Svenska)